Community Day of Wellness

Community Day of Wellness

May 27th, 2018

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On Saturday, June 9th, Grassroots Fitness Project is having a Community Day of Wellness — see flier below. It’s a chance for kids, teens and adults to come and sample everything Grassroots Fitness has to offer and to learn about health and wellness throughout the day. Free, healthy and delicious food will be served, as well. And the day will end with a family dance party at 4:00 pm :)

Stay tuned for a link to register for the free adult classes in the morning…the afternoon samples for kids/teens are all pop-in and do not require pre-registration. You do not need to be a current GRFP client to attend — all are welcome and feel free to bring your friends!

There will be raffle tickets sold during the event — Carmine’s, Treat House, Stoopher & Boots, Classic Kids, Writopia, The Writers Rock, Liana's, Virgil's, Memorymatte and more have all donated amazing prizes — and the raffle proceeds will benefit For His Children orphanage in Quito, Ecuador. 

We hope you can join us for any or all of this Community Day of Wellness! Again, feel free to stop in any time on Saturday, June 9th. Call to Register for classes.  (646) 415-3972

Schedule:

Morning Adult Classes

  • 8:00-9:00am Project: Superset

  • 9:00-10:00am Project: Superset

  • 1030-10:30am: Project: HIIT Express

  • 10:30-11:00 Project: HIIT Express

  • 11:00- 11:30 Pilates Express

1130-1230 - *LUNCH/Camp Info plus chair massages and energy work.

Kid Activities and Classes

  • 1:30 - 2:30 pm Open Climb/STEM Activity

  • 2:45-3:45 pm Epic Obstacle/STEM Activity

  • 4:00-5:00 pm Youth Parkour

  • 5:00-6:00 pm Family Dance Party!

Call to Register for classes, massages and energy work or sign up at Grassroots.

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Corin PankowComment