Meet Sergio…

It all started when…

I started in the fitness industry about 2 years ago being introduced to Crossfit after playing college lacrosse. I was always around the fitness industry training to compete in football, wrestling, and lacrosse. I played lacrosse in college and would always be training in the offseason to be great at the sport. 

As my lacrosse career ended, I was introduced to Crossfit and what was something that I just wanted to keep doing to stay in shape quickly became something I fell In love with. I since then have been very actively involved in crossfit, Olympic weightlifting, gymnastics and bodybuilding. I have competed in several competitions in Crossfit and am working on receiving my Crossfit level 1. I am beyond excited to pass on the opportunity of getting rid of chronic diseases and positivity for a healthier lifestyle for others.