MEET ISADORA!

With nearly a decade of experience as a strength and conditioning coach, Isadora is passionate about making science-based health and wellness information accessible to everyone. She began her journey studying biology in college before transitioning into the world of personal training, where she discovered her love for helping people build strength, confidence, and resilience.

Throughout her career, Isadora has worked in commercial, corporate, and private gym settings, guiding clients of all ages and abilities toward their health and fitness goals. Her specialties include corrective exercise, glute training, calisthenics, powerlifting, and nutritional coaching. She tailors each session to meet clients where they are, progressing them safely and effectively while keeping training engaging and fun.

Isadora is committed to continuous learning and professional growth. Her current certifications and coursework include:

• NASM Certified Personal Trainer (CPT)

• Functional Movement Screen (FMS) Level 1

• Pain-Free Performance Specialist Certification (PPSC)

• Precision Nutrition Level 1 (Currently Enrolled)

• Kettlebell University (KBCU) Foundational Coach (Currently Enrolled)

• Girls Gone Strong Pre- & Postnatal Coaching (Currently Enrolled)

Whether you're looking to enhance performance, recover from an injury, or build a strong foundation for lifelong health, Isadora is here to support and empower you every step of the way!