Free Week of Yoga
March 7th-March 11th Only
Take any yoga class for free this week.Sign up today!
- Wednesday March 7th at 7:30 Project: Yoga for Athletes Recovery
- Saturday March 10th at 2:00 Project: Teen Yoga
- Sunday March 11th at 5:00 Project: Yoga for Athletes Recovery
Project: Yoga For Teens
Grassroots Fitness | Saturday 2pm
Destress and party-on! This class is a welcoming and supportive opportunity for beginners and teens to grow their yoga practice. Join Allison, our new yoga teacher, for a fun flow to build flexibility and strength.
Project: Yoga for Athletes Recovery
Grassroots Fitness | Wednesday 7:30pm & Sunday 5pm
This class is designed for the athletes who believe they are “too stiff for yoga”. We will work through fundamental postures to increase your flexibility and stamina allowing you to become more open, confident, and relaxed. Yoga is a great supplement to any workout and may be what you are missing in your training regime!
New Classes launching in March
- Tuesday 8:00AM Project Express: Pilates for Athletes
- Tuesday 10:30AM Project: Pilates for Athletes
- Wednesday 8:30AM Project: (Women's Only) Strength 101
- Wednesday 7:30PM Project: Yoga for Athletes Recovery
- Thursday 9:30AM Project: (Women's Only) Strength 101
- Saturday 2:00PM Project: Teen Yoga
- Sunday 10:00AM Project: Superset
- Sunday 5:00PM Project: Yoga for Athletes Recovery